Managing Your Posture - A Guide For Therapists

Working as a therapist is physically demanding on your body. Along with prolonged periods of standing, being a therapist can include lots of bending and leaning as well as putting excessive pressure through your hands, wrists and shoulders.

Prolonged exposure to work like this can lead to long term problems with your back and joints including arthritis, pain and restricted mobility all which can bring your therapy career to an abrupt end and leave you with life long issues. 

This guide is designed to help you check and improve your posture to ensure you can enjoy a long and successful career aa a therapist.